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45acp: 230 grain HST for most applications. With comps, Underwood 185 grain JHP's at 1200 fps.
9mm: 147 grain HST or 147 grain Ranger T.
The HST and Ranger T because they just plain penetrate perfectly and expand larger than anything in their class. Test after test has shown this. I hope I never have to find out myself!
 
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