I like the
idea of a full-length guide rod. I liked how they seemed to help the spring compress more linear and uniform, and thought they
might help with locking the slide up straighter in the frame.
An article in a magazine I read showed that between two equal factory .45s fired in a Ransom Rest, the one with standard GI spring, guide, and plug shot just a fraction tighter (all things like ammo and wear being equal).
I broke a few tungsten FLGRs, one bouncing down the concrete floor of an indoor range with a tinkle-tinkle sound. I didn't try shooting it after I figured it was broken. The GI guide is a solid one-piece unit.
A proper GI spring plug is captive on the end of the recoil spring and guide, and doesn't go launching off into space (and possibly overboard if you're on a ship under way, or into the dark recesses of your garage). Lose that little son of a gun and you are out of business unless you have a spare. Ask me how I know.
If you want one I can dig and send you one. I don't use them any more.
Good riddance.